Day 12 Post

This gas bubble needs to go!  I woke up with a painful cramp that has not gone away :)  Walking around my condo is somewhere between uncomfortable and mildly painful, so I've decided to opt out of this morning's run.  I'm praying that this is gone tomorrow so I can get in my 6 miles.  And I'd like to feel the W30 high again!  Now that I've eliminated nuts in the afternoon, the only things I can think of that might be causing this are 1) dehydration, or 2) the spinach meatballs.  So I'll be drinking water today like it's my workout and the meatballs are gone.

Today was all about meal prep - meals for the next couple of days are pretty much all set.  I made Mexican Breakfast Hash for breakfast this morning and to be eaten the next couple of days:

The recipe called for baking with eggs - looked dynamite! - and this was great with some avocado to offset the spiciness.  If you're looking at this picture wondering how I get to eat potatoes, they are Japanese yams - purple skin, white flesh.  I should have stuck with plain old sweet potatoes.  Next time!

Breakfast - Mexican Breakfast Hash w Avocado, Spinach Salad w Blackberries

Lunch - Burger w Side Salad
Snack - Green Grapes

Dinner - Smoked Pork Shoulder, Mashed Roasted Cauliflower w Sunchokes

112 oz of water (and counting)