Friday, February 15, 2013

100 Ingredient Challenge

At the beginning of my Whole 30, I posted the following:

Toward the end of my first W30, someone posted "Oh my God, what DO you eat?" on the W30 forum:

http://forum.whole9life.com/topic/3506-oh-my-god-what-do-you-eat/page__fromsearch__1


Which then inspired me to keep track of the different ingredients I was using, which in turn inspired me to try new things.  Pretty cool!  I used 112 different ingredients during my Oct/Nov W30, and I've got a running of a total of 131 ingredients that I've used so far.  I'll definitely continue doing this for W30#3!

I ended up with 150 different ingredients in my Whole 45 - more than my previous two W30s combined.  I'm most excited with the 60 different vegetables that I worked into my diet this time around.   And this gives me a grand total of 207 different ingredients since I started working with Whole 9.

You can check out my lists here:
https://docs.google.com/file/d/0B3SEPKsx-RXbaElORGV1WEF2MXM/edit
https://docs.google.com/file/d/0B3SEPKsx-RXbdnZEaTBISm9LbUk/edit
https://docs.google.com/file/d/0B3SEPKsx-RXbT1JvV2p2ZHlDSkU/edit

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