Wednesday, February 13, 2013

Day 43 Log

Run didn't happen this morning - my wagon was dragging from last night, so I slept in.  Tomorrow morning I'll be ready to rock a 3-mile run!  And the early morning runs are getting a little easier as I get a little more sunrise each morning :)

After school, I hit the bowling alley for some practice - most consistent yet.  Why can't I do that on league night?!?   I had to head home to prep for this week's caveman lunch:  http://www.health-bent.com/beef/paleo-butternut-squash-lasagna The fellas will be psyched, for sure!

I'm scheduled to do a double-red donation for a blood drive tomorrow.  I completely prefer giving two pints since they replace your fluids at the same time.  But, you need to have higher-than-normal iron levels, so I usually load up on clams, oysters, and leafy greens.  I haven't done anything different this week - kind of interested to see how my iron is.

Breakfast - Italian Sausage w Tomato Sauce, Spinach Salad w Blackberries
Lunch - Smoked Paprika Chicken Thigh, Roasted Kabocha Squash, Blood Oranges
Dinner - Butternut Squash Lasagna, Spinach Salad w Figs & Avocado

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