Any thoughts that I haven't lost weight/size on this W30 have evaporated. I put on a pair of pants that I last wore at Christmas and was amazed at how loose they are in the waist. I've also started wavering about going the full 45, mostly because I'm starting to feel like this is truly a lifestyle change:
- I'm not thinking about planning meals - it's an automatic part of my weekend routine
- I'm not thinking about writing down my meals
- It's easier and easier to pass on non-compliant food
The biggest reason why I'd get off plan is that I'd really like to have an adult beverage while I'm out socializing, but we'll see.....
I'm taking some steps to fix my broken body today. The blister on my left arch is now epic, so I raided the training room today for better fixes. I went to the chiropractor during my free period for an adjustment and ordered a new pair of the exact same running shoes I've been training in. (The Kinvaras are awesome, but will need to wait until post-race to be broken in) I had a leg massage this afternoon, then hit a restorative yoga class. And I finally made an appointment to see a chiropractor who specializes in runner/athlete issues. I can't get in until Monday, but I'm super psyched!
Breakfast - AF Kielbasa w Apples & Onions, Oven-Roasted Sweet Potatoes
Lunch - Lamb Curry w Raisins, Greens and Purple Cauliflower Rice, Mango
Snack - Apple w Pecan Butter
Dinner - AF Hot Dogs, Mixed Green Salad w Grapefruit & Avocado
Breakfast - AF Kielbasa w Apples & Onions, Oven-Roasted Sweet Potatoes
Lunch - Lamb Curry w Raisins, Greens and Purple Cauliflower Rice, Mango
Snack - Apple w Pecan Butter
Dinner - AF Hot Dogs, Mixed Green Salad w Grapefruit & Avocado
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