Day 41 :)
After almost a week off, I got in 3 miles this morning. I could feel the difference the new shoes made almost immediately - and I realized how completely destroyed my old shoes were! The hip feels better, and the blister is now a callus, but my soleus/Achilles is still really tight. I walked every hill just to be safe - will hit Heidi's class at 6am tomorrow, then see the new chiropractor. Hopefully Casey will work some miracles on me!!
Breakfast - Italian Sausage w Tomato Sauce, Spinach Salad w Blackberries
Lunch - Spaghetti Squash w Meatballs & Pasta Sauce, Blood Oranges
Dinner - Smoked Paprika Chicken Thighs, Roasted Kabocha Squash, Green Beans
BTW - Make the Kabocha Squash right away! Sooooo good!! And if you like spicy, the chicken thighs were dynamite, too. Recipes here:
http://www.primal-palate.com/2011/03/smoked-paprika-chicken-thighs.html?m=1
http://nomnompaleo.com/post/41440300414/whole30-day-25-roasted-kabocha-squash
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